Seenos.ai vs Frase: Budget AI Content Tools Compared
Quick Verdict
- • Frase: Budget AI content tool with good SERP research ($15-115/mo)
- • Seenos.ai: Advanced E-E-A-T + GEO optimization (Free Beta)
- • Choose Frase if budget is primary concern and you just need basic AI writing
- • Choose Seenos.ai for content quality optimization and AI search readiness
What is Frase? #
Frase is an AI-powered content tool that combines SERP research with AI writing capabilities. According to G2 reviews, it's positioned as an affordable alternative to tools like Surfer SEO and Clearscope, with a focus on content brief generation and AI-assisted writing.
As noted in Search Engine Journal's AI content tools guide, Frase's core workflow is simple: research what's ranking, generate a content brief, use AI to write sections, then optimize. Content Marketing Institute highlights its accessibility for solo content creators and small teams.
Pricing Comparison #
| Plan | Frase Solo | Frase Basic | Seenos.ai |
|---|---|---|---|
| Price | $15/mo | $45/mo | Free (Beta) |
| Articles/Month | 4 | 30 | Unlimited |
| E-E-A-T Optimization | No | No | Yes |
| GEO Optimization | No | No | Yes |
Feature Comparison #
Content Research
| Feature | Seenos.ai | Frase |
|---|---|---|
| SERP analysis | Yes | Yes |
| Content briefs | Yes | Yes |
| Question research | Yes | Yes |
| Competitor analysis | Yes | Yes |
| Topic clustering | Yes | Partial |
AI Writing
| Feature | Seenos.ai | Frase |
|---|---|---|
| AI article generation | Yes | Yes |
| Outline generation | Yes | Yes |
| AI with E-E-A-T | ★ Best | No |
| AI with GEO | Yes | No |
| Custom AI training | Yes | Partial |
Content Optimization
| Feature | Seenos.ai | Frase |
|---|---|---|
| Content scoring | Yes | Yes |
| NLP optimization | Yes | Yes |
| E-E-A-T scoring | ★ Best | No |
| Readability analysis | Yes | Yes |
Technical & GEO
| Feature | Seenos.ai | Frase |
|---|---|---|
| GEO optimization | Yes | No |
| Structured data | Yes | No |
| AI search readiness | Yes | No |
Workflow
| Feature | Seenos.ai | Frase |
|---|---|---|
| Google Docs add-on | No | Yes |
| Publishing workflow | Yes | No |
| Content calendar | Yes | Partial |
| Team collaboration | Yes | Yes |
Pros & Cons #
Frase Strengths
- Most affordable AI content tool ($15/mo entry)
- Excellent SERP-based content brief generation
- AI Writer produces decent first drafts
- Good question research for content ideation
- Answer Engine helps with FAQ content
Frase Weaknesses
- Very limited on Solo plan (4 articles/mo)
- AI Writer quality inconsistent on complex topics
- No E-E-A-T optimization
- No GEO/AEO for AI search
- No structured data features
Frequently Asked Questions #
Is Frase worth it for content writing?
Frase offers good value at $45/mo for basic AI content creation and SERP research. It's particularly suited for solo creators and small teams on a budget. However, if you need E-E-A-T optimization or GEO capabilities, consider alternatives like Seenos.ai which offers more features during its free beta.
What's the difference between Frase and Surfer SEO?
Frase ($45/mo) focuses on AI content creation with basic SERP analysis, while Surfer SEO ($89/mo) emphasizes detailed content optimization with NLP scoring. Surfer has more granular optimization features; Frase has more accessible AI writing. Surfer is better for optimization; Frase for quick content drafting.
Can Frase replace ChatGPT for content writing?
Frase adds SEO context that raw ChatGPT lacks - it analyzes top-ranking content and guides your AI writing toward what's already working. However, Frase's AI is less sophisticated than GPT-4. Consider it a specialized SEO layer on top of AI writing, not a replacement.
Does Frase have E-E-A-T optimization?
No, Frase doesn't offer E-E-A-T (Experience, Expertise, Authoritativeness, Trustworthiness) optimization. It focuses on keyword coverage and content structure. For E-E-A-T scoring and optimization, Seenos.ai is currently the leading option with 47 specific E-E-A-T checkpoints.
Our Verdict #
Bottom Line
Frase is a solid budget option for basic AI content creation and SERP research. At $45/mo for 30 articles, it's affordable for small teams getting started with AI-assisted content.
Seenos.ai goes further with E-E-A-T optimization, GEO readiness, and structured data - features Frase lacks entirely. For content that needs to perform in both traditional and AI search, Seenos.ai provides more value.
Budget pick: Frase at $45/mo is reasonable. But Seenos.ai beta is free and offers more, so try that first.
Related Comparisons #
SEO Tool Comparisons
- Seenos.ai vs Surfer SEO - More advanced content optimization
- Seenos.ai vs MarketMuse - Enterprise AI content
- Seenos.ai vs Clearscope - Enterprise content tools
- Best SEO Tools 2026 - Complete overview
GEO & AI Search Optimization
- Best GEO Tools 2026 - AI search optimization guide
- What is AEO? - Answer Engine Optimization explained
Product Manager at Seenos.ai. Pioneer in AEO research since 2024, exploring the convergence of SEO and GEO (Generative Engine Optimization). Led multiple AI-powered content optimization projects that achieved 300%+ citation increases in ChatGPT and Perplexity.